Freestyle Swimming for Beginner/Improvers (6 weeks), Exeter

Freestyle swimming course at Northbrook Swimming Pool, Exeter. Perfect for improvers wanting to develop their front crawl technique.

  • 6 x 1 hour coached sessions in a small group (max 8) over and 8 week period
  • Individual stroke analysis and correction
  • Coach support, drills and exercises between sessions to speed your progress
  • Maximum of 2 per lane
  • Land based strength and conditioning exercises to do at home
  • Fridays 1-2pm. 

Next course starts 5th Jan as follows:

Jan   5th, 12th, 19th, miss a week,
Feb   2nd, 9th, miss a week, 23rd (end)

 

Click SELECT to choose the dates and then BOOK

Price : £120

Select Course Start End Day of Week/Time Spaces
15/09/2023 20/10/2023 Friday 13:00-14:00 0
05/01/2024 23/02/2024 Friday 13:00-14:00 1

Do you look enviously at others swimming front craw with apparently no effort?  Well that could be you! Front crawl is a complex stroke but anyone can learn it, you just need quality instruction from somebody who really 'gets it'!

Over 6 weeks Swim Coach Rich Parker will work with you to develop your front crawl. Each course has a maximum of 6 participants, ensuring you receive individual stroke analysis, feedback and drills tailored to your needs.  There will be a maximum of 2 per lane allowing you to swim at your own pace and focus on your technique.

The 6 week course will include;


  • Pre-course exercises and information

  • 6 x 1 hour sessions being coached in a small group

  • Individual stroke analysis and feedback

  • In-between session feedback and support

  • Swim sets and drills to use on your own during and after the course


 

FAQ

Is it for me?

If you can swim and want to swim front crawl, or have the basics of front crawl but want to improve then yes it is for you.

What if I am not as good as the others?

We expect a range of ability and you will have a lane between 2, which will allow you to go at your own pace.  If you are still unsure please make an enquiry and we will check we can cater for you.

I have special needs - can you cater for that?

We aim to be as inclusive as possible and will do our utmost to accommodate your needs.  Please get in touch so we can see how best we can work with you.

Can I get a refund if I cannot attend?

The course is fully refundable until 7 days before the start. Then it is 50% up until the day the course starts.  After the course starts no refunds are payable.